Lens culinaris bears the scientific name

It is an annual plant belonging to the leguminous family. It grows in the form of shrubs, and its grain resembles the shape of a lens. Lentil grains grow inside bags, and each bag usually contains two lentils. Lentils contain a high percentage of fiber and the most important sources of protein and are relatively low in price in various parts of the world. It is worth noting that lentils are available in several colors, such as brown, black, green, and red. There are also three common types of lentils: brown lentils, which have a light earthy flavor and texture.

Solid, and can be eaten as a side soup or as a main dish, and its color varies between light brown and black. French green lentils, or so-called Puy lentils, have a spicy flavor and a crunchy texture, and can be used as a distinctive addition to a salad dish. Red lentils are commonly used in the Middle East. And Indian dishes, which are the same brown lentils, but after removing the peel

Benefits of lentils:
1. Control blood sugar level.
2. Reducing the possibility of metabolic syndrome.
3. Maintaining weight within normal levels.
4. Reducing homocysteine levels in the body.

The role of the company

Al-Reda and Al-Eman Company for Import and Export is considered a pioneer in the field of packaging and exporting lentils in the Arab Republic of Egypt. The company exports to the countries of the European Union, the countries of East Asia, all Arab countries, and other local markets.